Completed plyo cardio circuit last evening. Hot hot hot. Made it through though. I notice that I'm resting less and pushing through a little bit further. STILL killed me during the last three rounds. The level one drills are murder... then they follow up with ski abs and in and outs. Booger...killer. My upper back is burning this morning.
I need a little motivation with my diet though. I need to clean up my diet.... it's been a struggle over the past few days. I think it might be the antibiotics.... or just my brain.
No comments:
Post a Comment