I started week four!!! Pure cardio... supposed to have done cardio abs too, but ran out of time. And I was probably going to die if I did it anyway. ROFL.... no seriously.... I tell ya.... pure cardio will make you end up in a pool of sweat.
I did pretty well throughout the whole workout. Still having some cramping and soreness in my legs and knees (especially) for the first 1/3 of the workout... I need to figure that out so it's easier to get going.
Anyhoo.... good day. Busy week (something every night)... I'm looking forward to the weekend.